Mike Charles

Mike Charles

Health and Fitness Advisor

Mike is a health and fitness coach with nearly 20 years’ experience working with some of London’s leading health and fitness clubs and hotels. Having worked with a range FTSE 100 CEO’s and business leaders, Mike has a fascinating insight into the relationship between health and fitness and productivity in the workplace.

Mike always endeavours to design training programmes that incorporate a range of training methods and techniques to ensure clients reach their goals and develop a passion for health and fitness.

In recent years he has trained some of the world’s most acclaimed actors and athletes. His success has been attributed to offering clients a completely balanced approach, whilst offering professionalism and discretion at all times.

Mike holds a B.S.C (hons) in Sport and Exercise Science from the University of Bedfordshire and is due to become a Certified Strength and Conditioning Coach (SCCC) in January 2019.